choosing a therapist can feel like starting a puzzle...
you want an idea of the big picture ahead and a grasp of some of the corner pieces involved in the work.
I'm not a "blank slate" or one-size-fits-all in my approach to therapy. I don't have a therapist 'persona' and try to bring authenticity to our work because I hope you’ll do the same. This means that I will genuinely care about you and work hard to understand your world with curiosity and care - no judgment. I want to prioritize getting it right over needing to be “right.” I will offer a keen eye for your strengths and wholehearted advocacy for your wellbeing.
my hope for you is to step out into the world feeling that this was a transformative way to spend your time.
experience
As an Austin-native, I feel a deep connection to this community, and my work has followed this passion.
+ I've advocated for and served people living with neurodiversity.
+ I've conducted research to alleviate the experiences of college students with chronic stress.
+ I've supported those struggling to meet their basic needs and manage mental health concerns.
+ I've worked with clients at non-profit agencies, youth in crisis, and various educational groups and schools.
I deeply value these formative experiences and always hoped to one day experience the privilege of building a private practice to offer services in my own authentic way. I've worked hard to create a nurturing, collaborative, and healing space for my clients.
I genuinely feel that I have the best job in the world (for me) and am honored to be able to join with my incredible clients.
training
Master of Arts in Counseling ||
St. Edward's University
dual license track w/ honors:
licensed professional counseling,
licensed marriage & family therapy
Bachelor of Arts ||
Southwestern University
major: psychology || minor: spanish
I've completed advanced training in
+ therapy-informed behavioral research
+ solution-focused therapy
+ systems theory
+ life coaching for adults and teens
+ positive discipline
+ cbt for anxiety
+ mental health first aid
+ applied behavior analysis
I consider myself a "brain nerd" and lifelong learner. I feel energized when I’m discovering, connecting, and growing as a professional, especially when doing so in community.
wholehearted human
I come from a tradition of strong southern women who raised me to value the grit and courage involved in living with authenticity, vulnerability, and resilience. I've wanted to be a helper before I even realized that could be a job.
I also know what it's like to grapple with doubt, shame, and face-down-in-the-arena struggles along the way. I’m all too familiar with the teeth-gritting that comes with personal growth and believe that building resources and learning are lifelong practices.
Getting outside (even cranky about the heat) helps me find balance and tap into gratitude. My husband and kiddos keep me laughing with their antics. I love cooking new recipes, tuning into podcasts & audiobooks, and learning from people far more expert than me. I bake horribly and am out here doing my best to keep my plants alive. I do my best to meet at least one dog every day.