Choosing a therapist can feel like starting a puzzle...
You want an idea of the big picture ahead and a grasp of some of the corner pieces involved in the work.
Through your search, you're building an understanding of the "corner pieces" involved in my process and approach. I also want you to understand the piece that is me, as a person.
I'm not a "blank slate" or a robot in my approach to therapy. I don't have a therapist 'persona' and try to bring authenticity to our work because I want you to do the same.
This means that I will genuinely care about you and work hard to understand your world. I offer a keen eye for your strengths and wholehearted advocacy for your wellbeing and thriving.
The experience pieces
As an Austin-native, I feel a deep connection to serving this community, and my work has followed this passion.
+ I've advocated for and served people living with disabilities and neurodiversity.
+ I've conducted research to help improve the experiences of college students with chronic stress.
+ I've supported my Austin neighbors struggling to meet their basic needs for food, clothing, shelter, and mental health.
+ I've served clients through agencies, a crisis youth shelter, and private practice groups.
I deeply value these formative experiences. I also knew I would one day open a private practice to offer services in my own unique and authentic way. I've worked hard to create a healing and nurturing space for my clients.
I genuinely feel that I have the best job in the world (for me) and am honored to be able to show up with and for my incredible clients.
The Training pieces
Master of Arts in Counseling,
St. Edward's University
Dual-focus w/ honors:
Licensed Professional Counseling,
Licensed Marriage & Family Therapy
Bachelor of Arts,
Major: Psychology, Minor: Spanish
I've completed advanced training in
+ solution-focused therapy
+ life coaching for adults and teens
+ positive discipline
+ mental health first aid
+ applied behavior analysis
I love attending professional continuing education trainings and workshops. I get excited when I discover a new tool or an example that unlocks a concept for a client.
The Personal Pieces
I come from a tradition of strong southern women who raised me to value the grit and courage involved in living with authenticity, vulnerability, and resilience. I've wanted to be a helper before I even realized that could be a job.
I also know what it's like to grapple with doubt, mistakes, and face-down-in-the-arena struggles along the way. Asking for help can still feel challenging at times. Personal growth and self-care are muscles I work daily to exercise and prioritize.
Getting outside helps me find balance and practice gratitude. My husband, friends, and goofball rescue boxer keep me laughing. I love cooking with my family, plugging into podcasts, and turning pages of all kinds. I try to meet at least one new dog every day.