authentic relationships
NURTURE GROWTH
maybe you're feeling overwhelmed, disconnected,
or stuck...
maybe you’re wondering
'is this typical?’ 'is there something more?’
HERE, YOU’VE FOUND A SAFE PLACE TO LAND.
You may feel isolated in your experience or silenced by shame. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better.
I’m here to help you reconnect with the parts of you that are capable of seeing growth and progress. I'm a licensed professional counselor, certified life coach, and psychology nerd in Austin, TX. Together, we'll use curiosity, humor, and research-informed tools to connect, heal, and change. Saying ‘yes’ to support is an expression of hope; a recognition of potential that we can nurture and grow.
My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up and digging deep. Our work together is a grounded partnership rooted in relationship and collaborative goals.
I offer a complimentary 15-minute consultation call to talk about what's leading you to reach out, to answer any questions you might have, and to explore whether we will work well together. Let’s connect.
- caitlyn
feel seen...
Why I’m the stranger you’ll want to talk to.
logistics....
Making therapy work for you also involves lining up the 'who, what, when, where, and how (much).' Learn more about what I offer and how that can match your current needs.
let’s go…
Reaching out might feel daunting and can also bring a wave of relief. You are ready enough for something to shift. I’m here to walk you through next steps.